Personal Skills

Upcoming Workshops

Explore Housing: A Toolkit for Summer Housing (Elective)
Friday, February 17, 2:30pm to 4:00pm
Housing Services, Koffler Student Services Centre (214 College Street)
This workshop will demystify the housing search process for the coming summer and beyond. Offered by Housing Services and the First in the Family program.
Register online at: http://www.housing.utoronto.ca/eventsdetail.aspx?sid=3764
 
Scene Work and Actions (Elective)
Sunday, February 19, 6:00pm to 8:00pm
Hart House Theatre Stage (7 Hart House Circle)
This workshop will focus on basic techniques and strategies to increase the quality of performance and rehearsal for theatre practitioners at all levels of experience and previous training. This workshop is on a show-up as you are basis and you do not need any previous experience with theatre to partake.
No registration required.
 
Mindfulness Meditation (Elective)
Monday, February 27, 3:30pm to 4:30pm
CAPS Group Room B (2nd Floor), Koffler Student Services Centre (214 College Street)
This workshop is about being aware in the present moment. Take some time out for yourself to engage in a new mindfulness practice and learn how to decrease stress. Offered by Health & Wellness.
Register online at http://uoft.me/capsworkshops
 
Interview Techniques (Career)
Thursday, March 1, 10:00am to 12:00pm
Career Centre Seminar Room, Koffler Student Services Centre (214 College Street)
This workshop will help you develop strategies to enhance your effectiveness in the interview. Learn what to expect in interviews and how to handle difficult and typical questions. Offered by the Career Centre.
Register online at: http://uoft.me/ccworkshops
 
Get Experience (Career)
Thursday, March 1, 2:00pm to 4:00pm
Career Centre Seminar Room, Koffler Student Services Centre (214 College Street)
This workshop will highlight on & off campus opportunities and resources that will help you gain relevant experience during your undergraduate degree. To fully participate, you should know what career field you would like to work in. Offered by the Career Centre.
Register online at: http://uoft.me/ccworkshops
 
Frosh Fit Sessions (Elective)
Friday, February 24, 5:10pm to 5:55pm
Monday, February 27, 6:10pm to 6:55pm
Friday, March 2, 5:10pm to 5:55pm
Dance Studio, Athletic Centre (55 Harbord Street)
These active fitness classes provide a solid foundation for establishing great habits, and include resistance training, interval cardio circuits and core-based movements. Once a term, a certified nutritionist comes to the class to help you make wise food choices. Offered by the Faculty of Kinesiology and Physical Education.
No registration required.
 

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