Our e-newsletters highlight just some of the many events and programs offered on campus each week.

9 new things that you might not know

Thank your brain!

Your beautiful brain has been working hard. Give back by moving your body to boost your hippocampus or listening to music to nurture your neurotransmitters. Pick up a new book to strengthen you left temporal cortex. You can even try mentoring to release serotonin and dopamine  - wow!  Find time to do important fun stuff over the break. We can't wait to see you in 2019!
Read this week's issue: December 5, 2018
Past issues:

9 new things international students need to know

Relax and recharge!
December will be a busy month, so take time to try some simple and fun activities over the coming week. Connect with others while making something crafty, take a rejuvenating stroll down the street to a local artisan holiday market, visit a bustling Toronto park and say hello to the cutest dogs ever, or drop by a conversational cafe for a friendly chat. Stay tuned for next week's edition - all about the upcoming winter break!

December 6, 2018 issue

Past issues:

November 29, 2018 issue

November 22, 2018 issue