Health & Wellness
Andrew Adridge, Kickstart Program Coordinator
kickstart [at] utoronto.ca
- Health and Wellness
U of T is not all classes and studying; it’s important to save time for you! This dynamic workshop will introduce you to the physical and mental health resources around campus, and will explain how self-care enhances our health and well-being, supports success in school & work, improves relationships, increases energy, and helps us to enjoy life.