Health & Wellness Centre
Where can I get the flu shot?
Learn about helpful resources and locations of flu shot clinics for all students, including international students with UHIP coverage.
6th November 2017
New EMR system for your medical records & appointments!
A new electronic medical records (EMR) system for Health & Wellness is in place to book and confirm your appointments, deliver confidential information, and more. Continue reading for important information.
13th October 2017
Guiding principles for sexual violence education and prevention
The University of Toronto has released its guiding principles for sexual violence education and prevention – and is taking steps to implement them.
23rd June 2017
Better Sleep Workshops
Feeling too busy or stressed as a university student to sleep properly? Come learn about what you can do to improve your sleep and feel more rested and refreshed. Jan. 24 & Feb 7
24th January 2018
Better Breath Workshops
Feeling too busy to manage stress effectively at university? Learn about the benefits of restorative breath, try new techniques for relaxation such as muscle tension reduction and new tips for taking time to pause and recharge. Jan 17 & Jan 31
17th January 2018
U of T's Mental Health Framework
We all have a role in our students' mental wellness.
- Introducing a perspective on student mental wellness that includes everyone.
- From student leaders to faculty and staff, we can all participate in ensuring student mental wellness. Explore our 22 recommendations across five key areas to discover how you fit in.
- See your role. Share our vision.
Visit mentalhealth.utoronto.ca for the full report.
Images in slideshow by Michelle Gibson Photography.