Protect Your Body While Learning at Home
Being a student can be hard on your body. You may be sitting for hours to study, hunched over your laptop and feeling neck and back pain.
In this workshop, you will learn tips and strategies for setting up your desk environment ergonomically and incorporating movement in your daily routine to prevent pain and injury.
All undergraduate and graduate U of T students, across all three campuses are welcome.
Download A Brief Student Guide to Ergonomics (PDF).
Upcoming Protect Your Body While Learning at Home workshops
Registration is required. Register using the Folio links* on this page.
There’s nothing on the schedule right now, but check back soon to see what’s coming up.
In the meantime, visit Folio for similar events or explore our website to discover other programs and opportunities.
*The Folio link is only accessible to people who are eligible to register for the Protect Your Body While Learning at Home program. This program is open to University of Toronto undergraduate and graduate students across all three campuses (St. George, Mississauga and Scarborough).
