Study Without Straining Your Body: An Introduction to Ergonomics
Being a student can be hard on your body. You may be sitting for hours to study, hunched over your laptop and feeling neck and back pain.
In this workshop, you will learn tips and strategies for setting up your desk environment ergonomically and incorporating movement in your daily routine to prevent pain and injury.
All undergraduate and graduate U of T students, across all three campuses are welcome.
Download A Brief Student Guide to Ergonomics (PDF)
Upcoming Study Without Straining Your Body: An Introduction to Ergonomics workshops
Registration is required. Register using the Folio links* on this page.
*The Folio link is only accessible to people who are eligible to register for the Study Without Straining Your Body: An Introduction to Ergonomics program. This program is open to University of Toronto undergraduate and graduate students across all three campuses (St. George, Mississauga and Scarborough).
